Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars PDF is a book written by Richard K. Bernstein, a physician and diabetes expert who has been living with type 1 diabetes himself since he was diagnosed with the condition at the age of 12. The book was first published in 1997 and has since gone through several updates and revisions.
The main theme of the book is the need for tight blood sugar control in order to prevent or mitigate the complications of diabetes, such as heart disease, nerve damage, and kidney damage. Dr. Bernstein argues that the conventional approach to diabetes management, which focuses on maintaining a moderate blood sugar level, is not adequate for preventing these complications and that more aggressive management is needed.
The book has been well-reviewed by many in the diabetes community, with many praising Dr. Bernstein’s extensive knowledge of the condition and his aggressive approach to diabetes management. Some reviewers have also commended the book for its clear, easy-to-understand language and for providing a comprehensive guide to managing diabetes.
Table of Contents
Dr. Bernstein’s Diabetes Solution Summary
The book starts with an introduction, in which Dr. Bernstein explains his personal story of living with type 1 diabetes and how this experience led him to develop his unique approach to diabetes management. He then presents his thesis that tight blood sugar control is necessary to prevent diabetes complications and that the conventional approach to diabetes management is inadequate..
The next section of the book is focused on blood sugar management. Dr. Bernstein provides detailed information on how to monitor blood sugar levels, including instructions for using a glucose meter and interpreting the results. He also provides guidelines for adjusting insulin doses and recommends a low-carbohydrate, high-fat diet as a way of achieving tight blood sugar control.
The final section of the book includes a summary of the main points covered in the book, as well as a list of resources for further information and support. There are also appendices that include information about insulin and diabetes medication, meal planning, and tracking blood sugar levels.
Details of Dr. Bernstein’s Diabetes Solution Book
Book | Dr. Bernstein's Diabetes Solution |
Author | Richard K. Bernstein |
Original language | English |
Originally published | 1997 |
Category | Health & Fitness |
Publisher | Little, Brown |
Total Pages | 560 |
Format | PDF, ePub |
Multiple Languages Editions of Dr. Bernstein’s Diabetes Solution Book
Dr. Bernstein’s Diabetes Solution is available in several languages including English, Spanish, German, Chinese, and Japanese.
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English | Check Price |
About the Author
Richard K. Bernstein is a physician and diabetes expert who is best known for his book Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars. He was diagnosed with type 1 diabetes at the age of 12 and has been living with the condition for over 80 years.
Dr. Bernstein is a graduate of the Albert Einstein College of Medicine in New York City, and he has been in private practice as a diabetes specialist since 1971. He has also been a member of the faculty of the Jacobi Medical Center, a teaching hospital affiliated with the Albert Einstein College of Medicine, where he has been a clinical assistant professor of medicine.
Dr. Bernstein is a leading advocate for tight blood sugar control in diabetes management and is known for his aggressive approach to diabetes management. He argues that the conventional approach to diabetes management, which focuses on maintaining a moderate blood sugar level, is not adequate for preventing complications and that more aggressive management is needed. He is a proponent of a low-carbohydrate, high-fat diet as a means of achieving tight blood sugar control and reducing the need for insulin and other diabetes medications.
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