The China Study PDF is a book by T. Colin Campbell and his son, Thomas M. Campbell II. It was first published in the United States in January 2005 and has sold over one million copies. It examines the relationship between the consumption of animal products and chronic illnesses such as heart disease, diabetes, and cancer.
The book explores the history of nutrition research and provides an overview of Campbell’s own research on the subject. It also presents case studies from around the world that support the conclusion that a plant-based diet is the healthiest option for preventing and reversing chronic disease.
The China Study has been praised by a number of scholars and scientists, including Caldwell B. Esselstyn, Jr. and Dean Ornish. It has also been criticized by some who argue that its conclusions are not supported by the data. It is available in multiple formats, including paperback, hardcover, ebook, and audiobook.
Table of Contents
The China Study Summary
The book starts with an in-depth look at the China-Cornell-Oxford Project, which is considered to be one of the most comprehensive studies of human diet and health ever undertaken. The research was funded by the Chinese government and conducted over a period of 20 years (from 1974 to 1984) by a team of scientists from Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine.
The study found that the closer people in China lived to a vegetarian diet, the lower their rates of disease. The researchers also looked at different populations within China, and found that those who consumed more animal-based foods had higher rates of chronic diseases such as heart disease, cancer, and diabetes.
The China Study is not just a study of diet and disease in China. It is also a story of how one man, Colin Campbell, dedicated his life to discovering the link between nutrition and cancer. Dr. Campbell spent many years working on this project, and his work has had a profound impact on the way we think about diet and health.
Details of The China Study Book
| Book | The China Study |
| Author | T. Colin Campbell and Thomas M. Campbell |
| Original language | English |
| Originally published | 2005 |
| Category | Self Help |
| Publisher | BenBella Books |
| Total Pages | 417 |
| Format | PDF, ePub |
Multiple Languages Editions of The China Study Book
The China Study book has been translated into many languages other than English. The original book was published in both English and Chinese and has since been translated into more than two dozen languages.
| Book Editions | Check Now |
|---|---|
| English | Check Price |
| German | Check Price |
| Chinese | Check Price |
About the Author
T. Colin Campbell and Thomas M. Campbell II are American biomedical scientists. T. Colin Campbell has worked in the field of nutrition for over 40 years, while his son Thomas M. Campbell II is a medical doctor and writer. The two co-authored The China Study, a book that examines the relationship between diet and disease, and promotes a plant-based diet.
T. Colin Campbell is a Professor Emeritus of Nutritional Biochemistry at Cornell University. He has conducted extensive research on the effect of diet on cancer and other chronic diseases. His work has been funded by the National Institutes of Health, the American Cancer Society, and the American Institute for Cancer Research, among others.
Thomas M. Campbell II is a medical doctor and writer. He is the co-founder and medical director of the Campbell Wellness Clinic, an integrative medicine practice in Santa Monica, California.
The China Study is based on research conducted by T. Colin Campbell in the 1970s and 1980s. The study looked at the diets of rural Chinese populations, who were largely unexposed to the Western diet and lifestyle.
The China Study PDF Free Download
Click on the download button below to get a pdf file of The China Study book.
Similar Books to The China Study Book
- The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the startling implications for diet, weight loss and long-term health
- Whole: Rethinking the Science of Nutrition
- The 4-Hour Workweek
- The Omnivore’s Dilemma: A Natural History of Four Meals
- Eating Animals
- Food Rules: An Eater’s Manual
- In Defense of Food: An Eater’s Manifesto
- The Vegetarian Myth: Food, Justice, and Sustainability
- Fast Food Nation: The Dark Side of the All-American Meal
FAQs(Frequently Asked Questions)
What is the book The China Study about?
The book The China Study is about the relationship between diet and disease. The book promotes a plant-based diet.
How long does it take to read The China Study?
The China Study is a fairly long book, coming in at over 400 pages. It might take the average reader anywhere from 10-15 hours to read the book in its entirety.
Who is the main target audience of The China Study?
The target audience of The China Study are people interested in learning about the relationship between diet and disease, and those interested in adopting a plant-based diet.
What are the main themes of The China Study?
The main themes of The China Study are diet, disease, and nutrition.
What are the key takeaways from The China Study?
The key takeaways from The China Study are that a plant-based diet can prevent and even reverse chronic diseases and that the Western diet is a major contributor to the development of chronic diseases.
What is the reading level of The China Study?
The China Study is written at a college level and may be challenging for some readers.
