Stop Surviving Start Fighting PDF is a book by Jazz Thornton that was published in 2020. The book quickly became a bestseller, with many people praising it for its frank and honest portrayal of mental health issues. The book has been described as “a powerful call to action for anyone struggling with their mental health.”
It has been praised for its candid discussion of mental health issues, with reviewers calling it “a powerful call to action for anyone struggling with their mental health.” It has also been praised for its helpful tips on how to manage mental health issues. The book is available in both paperback and ebook formats.
If you’re struggling with your mental health, Stop Surviving Start Fighting is a powerful call to action that can help you manage your mental health and start living a better life.
Table of Contents
Stop Surviving Start Fighting Summary
The book starts with a powerful poem that addresses the reader directly, asking them why they continue to survive rather than fight. The poem is followed by a series of short chapters that each explore a different aspect of mental health and how it affects us.
The first chapter looks at how we often try to numb our pain with substances like alcohol or drugs, and how this only makes things worse in the long run. The second chapter looks at how we compare ourselves to others and how this can lead to envy and jealousy. The third chapter looks at how we can often be our own worst enemy, and how we need to learn to love and accept ourselves before we can truly be happy.
The fourth chapter looks at how we often put other people’s needs before our own, and how this can lead to us feeling overwhelmed and exhausted. The fifth chapter looks at how we can often be so focused on the future that we forget to live in the present. And finally, the sixth chapter looks at how we need to learn to stand up for ourselves and fight for what we want in life.
The book ends with a powerful call to action, urging the reader to stop surviving and start fighting for their own happiness.
Details of Stop Surviving Start Fighting Book
|Stop Surviving Start Fighting
|March 31, 2020
|Penguin Random House
Multiple Languages Editions of Stop Surviving Start Fighting Book
Stop Surviving Start Fighting is available in multiple languages so that everyone can read and benefit from Jazz Thornton’s powerful message. The book has been translated into Spanish, German, French, Italian, Portuguese, and Dutch.
About the Author
Jazz Thornton is the author of Stop Surviving Start Fighting book, which is about learning how to thrive in life despite tough circumstances. Raised in New Zealand, she now works as a counselor, speaker, and writer supporting people all over the world who are struggling with their mental health.
In her work, Jazz provides people with the tools and resources they need to start fighting for their lives rather than just surviving.
Jazz’s own journey with mental illness began when she was just a child. She struggled with anxiety and depression throughout her teenage years and was eventually diagnosed with bipolar disorder. Despite her challenges, Jazz has always been determined to live a full and fulfilling life. In Stop Surviving Start Fighting, she shares her story and provides readers with practical advice on how to start fighting for their own lives.
Jazz is a strong advocate for mental health awareness and education. She is passionate about helping others understand that mental illness is not a weakness and that it is possible to live a happy and successful life despite having mental health challenges.
Stop Surviving Start Fighting PDF Free Download
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FAQs(Frequently Asked Questions)
What is the book Stop Surviving Start Fighting about?
It is about learning how to thrive in life despite tough circumstances.
How many pages are in Stop Surviving Start Fighting pdf?
The book is about 200 pages long.
Is Stop Surviving Start fighting a biography?
No, it is not a biography. It is a book about how to thrive in life despite tough circumstances.
How long does it take to read the Stop Surviving Start Fighting book?
It takes about 4 hours to read the book.
What are the main themes in the book Stop Surviving Start Fighting book?
The main themes in the book are mental illness, resilience, and hope.