The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are PDF is a self-help book by American author Brené Brown, first published in 2010. The book has sold over three million copies and has been translated into 37 languages.
The book discusses the importance of embracing one’s vulnerability and imperfections in order to live a more authentic and fulfilling life. Brown argues that society’s focus on perfection is damaging and that it is important to learn to love oneself, warts and all.
The book was well-received by critics and became a New York Times bestseller. It has been praised for its relatable and down-to-earth approach to self-improvement.
If you’re looking for a book that will help you learn to love yourself just as you are, then The Gifts of Imperfection is a great choice. With its mix of personal stories, research, and practical advice, it’s a book that will inspire and empower you to live your best life.
The Gifts of Imperfection Summary
The book starts with a quote from Theodore Roosevelt, “The credit belongs to the man who is actually in the arena…”
Brene then asks us to imagine that everyone is an artist. We are each painting a self-portrait throughout our lives. And sometimes we think about our audience too much or get caught up in perfectionism and the result is a subpar work of art.
The book is divided into ten guideposts with essays in between each one. The first guidepost is “Courage”. It takes courage to be vulnerable and to let ourselves be seen for who we are, imperfections and all. Courage also allows us to be truthful and to live with integrity. It is the foundation for everything else.
The second guidepost is “Compassion”. We need to be kind to ourselves first and foremost. We are all just doing the best we can. Once we have compassion for ourselves, we can extend it outward to others.
Details of The Gifts of Imperfection Book
|Book||The Gifts of Imperfection|
|Originally published||August 27, 2010|
|Publisher||Tsai Fong Books|
Multiple Languages Editions of The Gifts of Imperfection Book
The Gifts of Imperfection book has been translated into multiple languages including Spanish, Portuguese, French, German, Italian, Dutch, Danish, Swedish, Finnish, Norwegian, Japanese, Korean and Simplified Chinese.
|Book Editions||Check Now|
About the Author
Brené Brown (born November 18, 1965) is an American scholar, author, and public speaker. She is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work.
Brown has spent the past two decades studying courage, vulnerability, shame, and empathy. Her 2010 TED talk, The Power of Vulnerability, is one of the top five most-viewed TED talks in the world with over 35 million views. Her TEDx Houston talk, Call to Courage, is one of the top 20 most-viewed TEDx talks in the world with over 14 million views. Brown’s work has been translated into 37 languages and featured on PBS, NPR, CNN, and Oprah Winfrey Network.
Brown’s books include the New York Times Bestsellers: Rising Strong, Daring Greatly, and The Gifts of Imperfection. Her latest book, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone was released in September 2017 and debuted at number five on the New York Times Bestseller list.
In August 2018, Brown released her sixth book, Dare to Lead: Brave Work. Tough Conversations. Whole Hearts., which is also a New York Times and Wall Street Journal Bestseller.
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Similar Books to The Gifts of Imperfection Book
- The Four Agreements by Don Miguel Ruiz
- The Power of Now by Eckhart Tolle
- A New Earth by Eckhart Tolle
- The Alchemist by Paulo Coelho
- The Art of Happiness by Dalai Lama
- The Celestine Prophecy by James Redfield
- The Purpose Driven Life by Rick Warren
- The 7 Habits of Highly Effective People by Stephen Covey
FAQs(Frequently Asked Questions)
What is the main idea of The Gifts of Imperfection?
The main idea of the book The Gifts of Imperfection is that we should accept ourselves for who we are and not try to be perfect.
What are some of the key takeaways from The Gifts of Imperfection book?
Some of the key takeaways from the book are that we should be kind to ourselves, forgive ourselves, and think about what we are grateful for.
How many chapters are in The Gifts of Imperfection?
There are 10 chapters in The Gifts of Imperfection.
Why should I read The Gifts of Imperfection?
You should read The Gifts of Imperfection because it is a book that can help you to accept yourself for who you are and to be more grateful.
How many pages is The Gifts of Imperfection?
The Gifts of Imperfection is a book with 160 pages.