The Six Pillars of Self-Esteem PDF is a book by Nathaniel Branden. It was first published in 1994 by Bantam Books. The book has sold over 1 million copies and has been translated into 20 languages.
The book explores the importance of self-esteem and how it can be cultivated. It discusses the six pillars of self-esteem: living consciously, self-acceptance, self-responsibility, self-assertiveness, living purposefully, and integrity.
The book has received positive reviews from critics. Publisher’s Weekly called it “an intelligent and provocative guide.” Kirkus Reviews praised the book’s “lucid and thought-provoking prose.” The book is available in paperback, audiobook, and Kindle editions. If you are looking for a book that can help you build self-esteem, this is an excellent choice.
The Six Pillars of Self-Esteem Summary
The book starts with an exploration of the concept of self-esteem and how it is related to success in life. It then moves on to discuss the six pillars that makeup self-esteem: feeling competent, having a sense of control, being lovable, feeling worthy, being connected, and having a sense of purpose.
As the book progress, it provides readers with practical tools and exercises to help them build their self-esteem. These include things like learning how to set boundaries, communicating assertively, and managing stress.
The book ends with a discussion of how to maintain high self-esteem over time, including tips on dealing with criticism and failure. Overall, The Six Pillars of Self-Esteem is an insightful and helpful guide that can be used by anyone looking to improve their self-esteem.
The book provides exercises and strategies for building self-esteem in each of these areas. It is an empowering read that will leave you feeling motivated to work on your own self-esteem.
Details of The Six Pillars of Self-Esteem Book
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Multiple Languages Editions of The Six Pillars of Self-Esteem Book
The Six Pillars of Self-Esteem book has been translated into multiple languages so that people from all over the world can access it and benefit from its wisdom. The book has been translated into Spanish, Portuguese, French, Italian, German, Japanese, and Chinese.
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About the Author
Nathaniel Branden, Ph.D., is a Canadian-American psychologist and author who specializes in the psychology of self-esteem. He is best known for his work in the field of Object Relations Theory.
Branden was born on April 9, 1930, in Brampton, Ontario. His parents, Jewish immigrants from Eastern Europe, ran a small grocery store. As a child, Branden suffered from asthma and was often sick. He was also shy and had trouble making friends.
In 1948, at the age of 18, Branden moved to the United States to study psychology at New York University. He received his Ph.D. in psychology from UCLA in 1962. Branden’s work in the field of self-esteem began with his book, The Psychology of Self-Esteem (1969). In this book, he argued that self-esteem is a critical factor in human happiness and success.
Branden has written several other books on the topic of self-esteem, including The Six Pillars of Self-Esteem (1994) and Take the Risk: Learning to Identify, Choose, and Live with Acceptable Risks (1996). He has also written extensively on the philosophy of Objectivism, a system of thought founded by writer Ayn Rand.
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FAQs(Frequently Asked Questions)
What is The Six Pillars of Self-Esteem book about?
The book is about how to maintain healthy self-esteem and how to deal with the challenges that life throws our way.
Is The Six Pillars of Self-Esteem book worth reading?
The book has been praised by many as a life-changing read. It is full of actionable advice that can help you boost your self-esteem and live a happier, more fulfilling life.
What is the main purpose of the author to write The Six Pillars of Self-Esteem book?
The author’s main purpose for writing the book is to help people improve their self-esteem and develop a more positive outlook on life.
How many pages are in The Six Pillars of Self-Esteem pdf?
The ebook version of the book is just under 200 pages.
How long does it take to read The Six Pillars of Self-Esteem pdf?
The average reader will take about 4-6 hours to finish the book.
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