Driven to Distraction PDF is a book about attention deficit hyperactivity disorder (ADHD) written by Edward M. Hallowell and John J. Ratey. It was first published in 1994 and has since become a popular resource for people with ADHD and their loved ones.
The book discusses the various symptoms of ADHD and how they can affect a person’s life, as well as strategies for managing the condition and leading a fulfilling life. It also covers common misconceptions about ADHD and the latest research on the topic.
Some themes that are addressed in the book include the importance of early diagnosis and treatment of ADHD, the role of diet and exercise in managing symptoms, and the benefits of using medications and other interventions to help manage the condition.
Overall, the book has received positive reviews for its in-depth look at ADHD and its practical advice for managing the condition. Many readers have found it to be a helpful resource for understanding and coping with ADHD.
Table of Contents
Driven to Distraction Summary
The book begins by discussing the various symptoms of ADHD, including impulsivity, inattention, and hyperactivity, and how they can affect a person’s life. It also covers common misconceptions about ADHD and the latest research on the topic.
The authors discuss the importance of early diagnosis and treatment of ADHD, and they provide practical advice for managing the condition. This includes strategies for staying organized, improving time management skills, and minimizing distractions. The book also covers the role of diet and exercise in managing ADHD symptoms, as well as the benefits of using medications and other interventions to help manage the condition.
In addition to addressing the challenges of living with ADHD, the authors also highlight the many strengths and talents that people with ADHD often possess, such as creativity, enthusiasm, and a strong sense of curiosity.
Details of Driven to Distraction Book
| Book | Driven to Distraction |
| Author | John Ratey |
| Original language | English |
| Originally published | 1994 |
| Category | Self Help |
| Publisher | Knopf Doubleday Publishing Group |
| Total Pages | 319 |
| Format | PDF, ePub |
Multiple Languages Editions of Driven to Distraction Book
Driven to Distraction is available in several languages, including English, Spanish, Portuguese, French, Italian, and Dutch. The book has been widely translated and is widely available in many countries around the world.
| Book Editions | Check Now |
|---|---|
| English | Check Price |
| Chinese | Check Price |
About the Author
Dr. Edward M. Hallowell is a psychiatrist and author who has written extensively on the topic of attention deficit hyperactivity disorder (ADHD). He is the founder of the Hallowell Centers for Cognitive and Emotional Health, which provide evaluation and treatment for individuals with ADHD and related conditions. He is also an adjunct professor of psychiatry at Harvard Medical School.
Dr. John J. Ratey is a psychiatrist and clinical associate professor of psychiatry at Harvard Medical School. He is a leading expert on ADHD and has written several books on the topic, including Driven to Distraction and Spark: The Revolutionary New Science of Exercise and the Brain.
Both authors have personally experienced the challenges and rewards of living with ADHD, and they draw on their own experiences as well as the latest research to provide practical advice and insights in their books.
Driven to Distraction PDF Free Download
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Similar Books to Driven to Distraction Book
- ADHD: What Everyone Needs to Know by Russel A. Barkley
- The ADHD Workbook for Kids: Helping Children Gain Self-Control and Self-Esteem by Lawrence E. Shapiro
- The Six Pillars of Self-Esteem by Nathaniel Branden
- The ADD/ADHD Checklist: A Practical Reference for Parents and Teachers by Sandra F. Rief
- The ADHD Handbook: A Guide for Parents, Teachers, and Other Professionals by Robert J. Swift
- The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength by Dale Archer
- The ADHD Diet: A Beginner’s Guide to Natural Healing for Children and Adults with Attention Deficit Hyperactivity Disorder by Rachel Bell
- The Mindfulness Workbook for ADHD: A Guide to Cultivating Focus, Awareness, and Inner Peace by Mark Bertin
FAQs(Frequently Asked Questions)
What can you learn from the Driven to Distraction book?
From the Driven to Distraction book, you can learn about attention deficit hyperactivity disorder (ADHD) and how to manage the condition.
How long does it take to read the Driven to Distraction book?
The length of time it takes to read the Driven to Distraction book will depend on your reading speed and the amount of time you have available to devote to reading.
Who is the target audience of Driven to Distraction book?
The target audience of the Driven to Distraction book is primarily people with ADHD and their loved ones, including parents, teachers, and other professionals who work with individuals with ADHD.
Is Driven to Distraction book worth reading?
Many readers have found the Driven to Distraction book to be a helpful and informative resource for understanding and coping with ADHD.
What is the grade level of the Driven to Distraction book?
The grade level of the Driven to Distraction book is likely to be suitable for high school students and above.
