The Big Leap PDF is a self-help book written by Gay Hendricks. The book was published in 2009 and has received mostly positive reviews. In The Big Leap, Hendricks identifies what he calls the “Upper Limit Problem,” which is the internal barrier that people hit when they get close to achieving their goals or experiencing success. Hendricks argues that people often sabotage their own success due to an unconscious fear of success and that the key to breaking through this barrier is to identify and address the underlying emotional issues that are causing it.
The book is organized into four main sections: “The Four Hidden Barriers,” “The Upper Limit Problem in Action,” “The Four Tendencies of Upper Limit Living,” and “The Four Strategies for Breaking Through.” Throughout the book, Hendricks uses a combination of personal anecdotes, research, and practical exercises to help readers understand and overcome their own Upper Limit Problems.
Some of the themes of the book include personal growth, self-awareness, and the importance of emotional intelligence in achieving success. Overall, The Big Leap has been well received by readers and critics alike, with many praising Hendricks’ approachable and insightful writing style.
Table of Contents
The Big Leap Summary
The book is organized into four main sections: “The Four Hidden Barriers,” “The Upper Limit Problem in Action,” “The Four Tendencies of Upper Limit Living,” and “The Four Strategies for Breaking Through.” In the first section, Hendricks introduces the concept of the Upper Limit Problem and identifies four common barriers that people encounter when trying to achieve success: the Zone of Excellence, the Zone of Competence, the Zone of Genius, and the Zone of Enlightenment.
In the second section, Hendricks discusses how the Upper Limit Problem manifests in different areas of people’s lives, including their relationships, careers, and personal growth. He also explains how the Upper Limit Problem can prevent people from achieving their full potential and living fulfilling lives.
The third section of the book focuses on the four tendencies of Upper Limit Living, which are the behaviors and thought patterns that people exhibit when they are experiencing the Upper Limit Problem. Hendricks identifies these tendencies as: trying to do everything perfectly, procrastinating, playing small, and people-pleasing.
In the final section of the book, Hendricks provides four strategies for breaking through the Upper Limit Problem and achieving success. These strategies include: becoming more self-aware, practicing self-inquiry, developing emotional intelligence, and creating a support system.
Details of The Big Leap Book
| Book | The Big Leap |
| Author | Gay Hendricks |
| Original language | English |
| Originally published | April 21, 2009 |
| Category | Self Help |
| Publisher | HarperCollins |
| Total Pages | 224 |
| Format | PDF, ePub |
Multiple Languages Editions of The Big Leap Book
The Big Leap is available in English and has been translated into several other languages. Some of the languages into which the book has been translated include: Spanish, French, Dutch, Italian and Portuguese
| Book Editions | Check Now |
|---|---|
| English | Check Price |
| Spanish | Check Price |
About the Author
Gay Hendricks is an American psychologist, author, and speaker. He is best known for his work in the field of personal growth and development and has written numerous books on topics such as relationships, conscious living, and career success.
Hendricks received his Ph.D. in psychology from Stanford University and has worked as a professor, therapist, and corporate consultant. In addition to his work as an author, he has also co-founded several successful companies, including The Hendricks Institute, which provides workshops and training programs on personal and professional development.
Hendricks is married to Kathlyn Hendricks, who is also a psychologist and author. Together, they have written several books on topics such as conscious relationships and body intelligence.
Hendricks is highly regarded in the self-help and personal development community and is known for his engaging and practical approach to helping people achieve their goals and live fulfilling lives.
The Big Leap PDF Free Download
Click on the download button below to get a pdf file of The Big Leap book.
Similar Books to The Big Leap Book
- The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield
- You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
- The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
- Man’s Search for Meaning by Viktor Frankl
- The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
