The Big Leap PDF is a self-help book written by Gay Hendricks. The book was published in 2009 and has received mostly positive reviews. In The Big Leap, Hendricks identifies what he calls the “Upper Limit Problem,” which is the internal barrier that people hit when they get close to achieving their goals or experiencing success. Hendricks argues that people often sabotage their own success due to an unconscious fear of success and that the key to breaking through this barrier is to identify and address the underlying emotional issues that are causing it.
The book is organized into four main sections: “The Four Hidden Barriers,” “The Upper Limit Problem in Action,” “The Four Tendencies of Upper Limit Living,” and “The Four Strategies for Breaking Through.” Throughout the book, Hendricks uses a combination of personal anecdotes, research, and practical exercises to help readers understand and overcome their own Upper Limit Problems.
Some of the themes of the book include personal growth, self-awareness, and the importance of emotional intelligence in achieving success. Overall, The Big Leap has been well received by readers and critics alike, with many praising Hendricks’ approachable and insightful writing style.
Table of Contents
The Big Leap Summary
The book is organized into four main sections: “The Four Hidden Barriers,” “The Upper Limit Problem in Action,” “The Four Tendencies of Upper Limit Living,” and “The Four Strategies for Breaking Through.” In the first section, Hendricks introduces the concept of the Upper Limit Problem and identifies four common barriers that people encounter when trying to achieve success: the Zone of Excellence, the Zone of Competence, the Zone of Genius, and the Zone of Enlightenment.
In the second section, Hendricks discusses how the Upper Limit Problem manifests in different areas of people’s lives, including their relationships, careers, and personal growth. He also explains how the Upper Limit Problem can prevent people from achieving their full potential and living fulfilling lives.
The third section of the book focuses on the four tendencies of Upper Limit Living, which are the behaviors and thought patterns that people exhibit when they are experiencing the Upper Limit Problem. Hendricks identifies these tendencies as: trying to do everything perfectly, procrastinating, playing small, and people-pleasing.
In the final section of the book, Hendricks provides four strategies for breaking through the Upper Limit Problem and achieving success. These strategies include: becoming more self-aware, practicing self-inquiry, developing emotional intelligence, and creating a support system.
Details of The Big Leap Book
|The Big Leap
|April 21, 2009
Multiple Languages Editions of The Big Leap Book
The Big Leap is available in English and has been translated into several other languages. Some of the languages into which the book has been translated include: Spanish, French, Dutch, Italian and Portuguese
About the Author
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